Reflexology

Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands or ears.  Foot reflexology is our most popular form of reflexology and works on the reflex points on the feet that correspond to different body organs and systems.  Reflexology works similarly to traditional Chinese acupuncture and acupressure with its effect on internal organ systems through stimulation of points on the body.  This is what differentiates a reflexology treatment to a foot massage – the focus on reflex maps of points and areas of the body in the feet:

 

reflexology_chart

 

Whilst it is easy to find a foot massage, it is difficult to find a qualified and experienced reflexologist like we have at 4 Life Sports & Remedial Massage.  A 1-hour Reflexology Massage has the ability to

  • Be safe to use when other body parts are not suitable for treatment
  • Soothe, calm, balance and boost the whole body
  • Relieve toe and ankle pains from arthritis and arch pain (plantar fasciitis)