Pregnancy massage is a very specialised type of massage tailored at “caring for two”. During pregnancy the body undergoes profound changes which can result in a number of different conditions at different stages of the pregnancy, such as:
- Back Pain
- Hip & Lower Back Pain
- Pubic Symphysis pain (pelvic joint) and sacroiliac pain (pain around the hips)
- Leg Cramps & Poor Leg Circulation
- Carpal Tunnel Syndrome
Pregnancy massage care doesn’t stop after the birth of your child either! We provide massage after birth to assist with:
- Relieving back, neck and shoulder pain – often caused by carrying, feeding and nursing a baby.
- Reducing stress levels
- Improving quality of sleep & promoting mental clarity
Pregnancy massage is often undertaken along with a Pregnancy Clinical Pilates program, under instruction by our team at 4 Life Physiotherapy.