Pregnancy Massage

Pregnancy massage is a very specialised type of massage tailored at “caring for two”.  During pregnancy the body undergoes profound changes which can result in a number of different conditions at different stages of the pregnancy, such as:

• Back Pain
• Hip & Lower Back Pain
• Sciatica
• Pubic Symphysis pain (pelvic joint) and sacroiliac pain (pain around the hips)
• Leg Cramps & Poor Leg Circulation
• Carpal Tunnel Syndrome

Pregnancy massage care doesn’t stop after the birth of your child either!  We provide massage after birth to assist with:

• Relieving back, neck and shoulder pain – often caused by carrying, feeding and nursing a baby.
• Reducing stress levels
• Improving quality of sleep & promoting mental clarity

Pregnancy massage is often undertaken along with a Pregnancy Clinical Pilates program, under instruction by our team at 4 Life Physiotherapy.